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Anxiety: Skills & Strategies

Tuesday, February 26, 2019 7:00 PM

Learn practical techniques, new tips, and information on how to respond to the uncomfortable sensations of anxiety.
This skills program meets weekly on Tuesday evenings, from 7:00 - 8:00 pm in Room 430 University Centre, for 3 sessions with Kathy Somers of the Stress Management & High Performance Clinic.
The fee is $60 payable at the door.

INFO - www.SelfRegulationSkills.ca/programs/anxiety-skills-strategies

50 Stone Road, East


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