Learn effective strategies to decrease symptoms of Irritable Bowel Syndrome or a stressed stomach.
This skills program meets weekly on Wednesday evenings in Room 332 University Centre from 5:30 - 6:30 pm, for 4 sessions with Kathy Somers of the Stress Management & High Performance Clinic and Lindzie O'Reilly, dietitian.
The fee is $80 payable at the door.
INFO - www.SelfRegulationSkills.ca/programs/take-stress-out-ibs
50 Stone Road East