Tuesday mornings 10:30am - 11:45am
with Gen Kelsang Kunden
In person only
MEDITATION CLASS - REFLECTING THE BEAUTY WITHIN
Beauty within is reflected on the world around us. We can train to develop and increase our inner beauty through the practice of moral discipline and conscientiousness. Through reflecting and meditating on Buddha’s teachings, we can develop mindfulness with respect to our own actions of body, speech and mind and become aware of how our actions impact others – in positive and negative ways.
No need to pre-register. Just come along. $12
More information at akbc.ca/classes
143 Wyndham St N #203