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Ian Conlon

Ian and Lauyrn Conlon

Our studio is on beautiful Douglas street downtown Guelph and with new technology we are able to share old-school training methods and share a unique strength and skill-based exercise practice with our students. Prior to being partners in business we started to collect vintage exercise prints and fitness artifacts on our honeymoon. The historical interpretations and evolution of exercise continues to fascinate us as we integrate our experience in ballet, gymnastics, kettlebell training with the most current stretch and strength strategies.

Visit us online or on Douglas Street downtown Guelph.



Barres + Bells

About Barres + Bells

your studio for strength + movement We are Ian and Lauryn- small business owners, training partners and students of movement.