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Guelph Events

By week (8): Saturday, September 26, 2020 - Saturday, October 3, 2020


Sunday, September 27, 2020

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Transforming Our Life with Meditation - Sunday Meditation Class

Sunday, September 27, 2020 2:30 PM - 4:00 PM
Posted in Health & Wellness
Meditation is a single pointed concentration on a virtuous object that functions to make our mind peaceful and calm. This September in our drop in meditation classes we will train in increasing

Tuesday, September 29, 2020

Relaxation Skills Training offered by the Stress Management Clinic

Relaxation & Stress Management Skills

Tuesday, September 29, 2020 5:30 PM - 6:30 PM
Posted in Health & Wellness
Learn effective strategies to relax tight muscles, calm anxiety, settle a busy brain, cope effectively and have more energy. This 12 session program meets ON-LINE from 5:30 - 6:30 pm. on Tuesdays and
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Jay Walking Guelph - Scandal on the Speed River

Tuesday, September 29, 2020 7:00 PM - 8:15 PM
Posted in Festivals and Celebrations
Scandalous tales from Guelph's past coupled with delightful poetic recitations from some of early Guelph's finest poets; John McCrae, James Gay, Henrietta Hazelwood, Thomas Laidlaw and John Galt.
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21 Meditations - Tuesday Evening Meditation Class

Tuesday, September 29, 2020 7:00 PM - 8:30 PM
Posted in Religious
Join us onsite or online with zoom as we engage in the traditional 21 lamrim meditations - practiced for centuries in the East and now in downtown Guelph. In each class we will engage in one lamrim

Wednesday, September 30, 2020

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Transforming Our Life with Meditation - Wednesday Meditation Class

Wednesday, September 30, 2020 7:00 PM - 8:30 PM
Posted in Health & Wellness
Meditation is a single pointed concentration on a virtuous object that functions to make our mind peaceful and calm. This September in our drop in meditation classes we will train in increasing

Thursday, October 1, 2020

Anxiety Skills offered by the Stress Management Clinic

Anxiety: Skills & Strategies

Thursday, October 1, 2020 12:30 PM - 1:30 PM
Posted in Health & Wellness
Learn practical techniques and new tips on how to respond to the uncomfortable sensations of anxiety with Kathy Somers of the Stress Management & High Performance Clinic. This 3 session educational
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Jay Walking Guelph - Gwelf Early Days

Thursday, October 1, 2020 7:00 PM - 8:15 PM
Posted in Festivals and Celebrations
A storytelling walk in the heart of downtown Guelph, featuring tales from Guelph's rich past, told right where they happened! "The Baby Contest, The Tornado 1829, Savage Growls and Unearthly

Friday, October 2, 2020

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Restorative Candlelit Yoga - Friday Happy Hour

Friday, October 2, 2020 6:30 PM - 7:30 PM
Posted in Health & Wellness
Join Kirstie for this restorative candlelit yoga class for the ultimate relaxation. We will hold each pose for several minutes and use props to support the body in the most comfortable way possible.

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