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Member success key to Circuit 33 program

Results-driven fitness regime helps people reach their goals
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A fitness facility can have all the latest equipment, workout programs incorporating exercise science, well-trained staff with relevant kinesiology backgrounds, convenient hours, and affordable memberships.

However, if it doesn’t inspire members to successfully reach their fitness goals, it’s really not achieving its mandate.

Circuit 33 is a facility wholly focused on helping its members meet and exceed their fitness goals. One of the primary reasons for member success is the unique model Circuit 33 uses to help them train; the gym caps member registration at 75, which allows the facility’s personal trainers to provide members with impactful guidance and attention as they progress through the program. Additionally, only six members can participate in a circuit at one time, providing members with semi-private workout times as they strive to achieve their monthly goals.

“The program at Circuit 33 involves a 33-minute workout 3 times a week,” said Randy Dowler, a veteran personal trainer and creator of the Circuit 33 method of fitness training. “We offer one-of-a-kind 33-minute circuit workouts that are infused with high-intensity cardio. Our goal is to help members burn fat, build muscle, and level up their movement on their fitness journeys.”

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Circuit 33 Member John Duffy

Member John Duffy is a typical example of the way Circuit 33 helps its members on their personal health journeys. Duffy has been a member since the first day Circuit 33 opened, joining the program simply as a way to stay active and healthy. As a 62-year-old local business owner with a busy schedule, Duffy appreciates the convenience of the timed Circuit 33 program.

“I used to go to a traditional fitness club, but Circuit 33 is a way more efficient way for me to achieve my fitness goals,” Duffy said. “Randy and his team are all first-class professionals who not only guide you through the circuits, but they also go beyond that. They get to know you, discuss nutrition and more to help achieve one's goals.”

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Before: Cindy Whitney

Cindy Whitney is another member whose life has been transformed in multiple ways since walking into Circuit 33.

“I love Circuit 33 because they have a trainer present at all times to guide you in properly doing the workouts,” said Whiteny. “Circuit 33 has helped me reach my goal in a healthier lifestyle and weight loss. If anyone is struggling with any addiction. I highly recommend turning to Circuit 33. They helped me overcome my addiction to alcohol and food and they got me on the right track . I have been sober for 14 months now and have lost over 30 lbs. I honestly couldn’t have done it without the motivation and support of the Circuit 33 team.”

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After: Cindy Whitney

Whitney’s testimonial is an inspiration not only to other members, but also the staff who had the pleasure of helping her change her life by working on her fitness goals.

“Our personal training staff is very proud of what Cindy has accomplished,” said Dowler. “Watching her go from being a beginner with fitness to a confident member who others now follow has been a real privilege.”

For more details about Circuit 33 and the services they offer, you can visit their website at thecircuit33.ca.

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