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Molly Roberts

Molly Roberts

Molly Roberts is a local dietitian and a passionate advocate for food justice. Sharing her love of food, food education and advocacy for food security she gives her energy to Guelph's goal of food security for all. Molly believes everyone has a right to the food they love and the joy it brings! Follow along to make the most of your food and help everyone in Guelph be food secure

Recent Work by Molly

EVERYBODY EATS: Homemade compost increases harvest quantity and quality

EVERYBODY EATS: Homemade compost increases harvest quantity and quality

Made from decomposing food waste, using your own compost can increase your garden success
Everybody Eats: Just Diagnosed? Life with diabetes

Everybody Eats: Just Diagnosed? Life with diabetes

Diabetes, especially Type 2 diabetes, is very common in Canada. Many people will know someone who is diagnosed with either pre-diabetes or diabetes
Everybody Eats: Join a food buying club and enjoy the savings

Everybody Eats: Join a food buying club and enjoy the savings

Combining grocery-buying resources can bring health benefits, helps fund access to local food
Everybody Eats: A gift to your future self saves money and tastes good

Everybody Eats: A gift to your future self saves money and tastes good

Batch cooking can help save money, avoid unplanned take-out dinners and provide a chance to socialize ... all while providing tasty and nutritious, quick meals
Everybody Eats: Surround yourself with inspiration in 2024

Everybody Eats: Surround yourself with inspiration in 2024

Follow local food professionals for great ideas
Everybody Eats: Stay safe while enjoying celebration leftovers

Everybody Eats: Stay safe while enjoying celebration leftovers

Safely sharing leftovers ensures no food, nor the money used to buy it, is wasted
Everybody Eats: Mix things up in the kitchen and enjoy less expensive food

Everybody Eats: Mix things up in the kitchen and enjoy less expensive food

Making your own mixes lets you tailor them to your taste and nutrition needs
Everybody Eats: Sharing a meal with others offers many benefits

Everybody Eats: Sharing a meal with others offers many benefits

Check out this recipe for turnip puff
Everybody Eats: Meal prep can help in many ways

Everybody Eats: Meal prep can help in many ways

Planning in advance can help you save money, try new foods and support the community
Everybody Eats: Cook, eat together for social and financial benefits

Everybody Eats: Cook, eat together for social and financial benefits

Potluck meals can be cost-effective, improve nutrition and provide important socialization
More work by Molly >