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Lauryn Conlon

Lauryn Conlon

B. Sc. HK, BASc. AHN

Earning the honours in our strength circles of completing “Sinister” and the title of “Iron Maiden”, Lauryn loves her kettlebell practice and her favourite skill is the The Get Up.

Outside of the exercise in the studio, Lauryn is an avid runner, gardener, beer drinker and organizational wizard.

Join a class, book a session and enjoy your time with Lauryn as her infectious laugh, positive energy and superwoman strength help guide your movement practice for a lifetime.

Barres + Bells

About Barres + Bells

your studio for strength + movement We are Ian and Lauryn- small business owners, training partners and students of movement.