Skip to content

Guelph Health & Wellness

By week (7): Tuesday, March 28, 2023 - Tuesday, April 4, 2023

Wednesday, March 29, 2023


Wednesday Meditation Class: Developing Authentic Self-Confidence

Wednesday, March 29, 2023 7:00 PM - 8:30 PM
Wednesdays 7 - 8:30pm with Gen Kelsang Kunden In person only Low self-esteem, fear and anxiety arise from identifying with a “faulty” and “limited self”. But this view of ourself is not coming from

Thursday, March 30, 2023


Thursday Lamrim Meditation

Thursday, March 30, 2023 7:00 PM - 8:15 PM
Thursday evenings 7:00pm - 8:15pm Lamrim, a Tibetan term, literally meaning `stages of the path' is a special arrangement of all Buddha’s teachings that is easy to understand and put into practice.

Saturday, April 1, 2023


Relax and Rejuvenate Meditation Workshop

Saturday, April 1, 2023 1:00 PM - 4:00 PM
Meditation is a great way to overcome stress, promote health and well-being, and maintain a positive and relaxed attitude to life. Through following practical instructions, everyone can learn to

Sunday, April 2, 2023


Meditation for World Peace - Sunday Morning Class

Sunday, April 2, 2023 10:00 AM - 11:00 AM
Join us on Sunday mornings and feel empowered to change yourself and change the world. This class begins with a guided breathing meditation followed by a teaching exploring one aspect of Buddha’s
chakra image

R&R Event (Reiki, Readings and ARRomatherapy)

Sunday, April 2, 2023 12:00 PM - 6:00 PM
We could all use a little R&R right? Try Reiki, Arrromatherapy, or a Reading! Or all 3! All at a special reduced price! 20 minute sessions: Reiki $40 Readings $60 Aromatherapy Consultation $30 Keep

R&R Event (Reiki, Readings and ARRomatherapy)

Sunday, April 2, 2023 12:00 PM - 6:00 PM
Get your discounted Reiki session, reading or aromatherapy session on Sunday April 2nd from 12 to 6pm. Local practitioners, psychic mediums and tarot readers are ready to work with you. Prizes too!

Sunday Meditation Class -The Mirror of Wisdom

Sunday, April 2, 2023 2:30 PM - 4:00 PM
Sunday afternoons 2:30 - 4pm with Gen Kelsang Kunden In person only By applying Buddha’s teachings to our modern daily lives, we can view the world, and living beings in a special way – as a

< Previous week Next week >