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Guelph Health & Wellness

By week (4): Thursday, December 1, 2022 - Thursday, December 8, 2022


Saturday, December 3, 2022

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No More Guilt! - half day meditation course

Saturday, December 3, 2022 10:00 AM - 1:00 PM
Guilt can be very painful and even destructive. With guilt, we can find ourselves frequently reliving painful memories of the past which then negatively impact on how we live today. It is very common

Sunday, December 4, 2022

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Meditation for World Peace - Sunday Morning Class

Sunday, December 4, 2022 10:00 AM - 11:00 AM
Join us on Sunday mornings and feel empowered to change yourself and change the world. This class begins with a guided breathing meditation followed by a teaching exploring one aspect of Buddha’s
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Sunday Meditation Class - Finding Peace

Sunday, December 4, 2022 2:30 PM - 4:00 PM
Sunday Meditation Class in person and open to everyone Where do our problems come from? Are problems found outside the mind or within our unpeaceful states of mind? By understanding whatever problems

Wednesday, December 7, 2022

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Wednesday Meditation Class: Finding Peace

Wednesday, December 7, 2022 7:00 PM - 8:30 PM
Wednesday Meditation Class in person and open to everyone Where do our problems come from? Are problems found outside the mind or within our unpeaceful states of mind? By understanding whatever

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