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Guelph Health & Wellness

By week (6): Saturday, July 2, 2022 - Saturday, July 9, 2022


Tuesday, July 5, 2022

letting-go-of-stress-web

Free 15-Minute Guided Meditation

Tuesday, July 5, 2022 12:00 PM - 12:15 PM
Join us for free guided meditations at lunchtime at AKBC on Tuesdays, Wednesdays and Thursdays in July. Integrate a meaningful break into your lunchtime break. Everyone welcome. Just come along!
pwp-event

Meditation for World Peace - Tuesday Meditation Class

Tuesday, July 5, 2022 6:30 PM - 7:15 PM
Join us on Tuesday evenings and feel empowered to change yourself and change the world. This class begins with a guided breathing meditation followed by a teaching exploring one aspect of Buddha’s
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Horse Guided Meditation

Tuesday, July 5, 2022 7:00 PM - 8:00 PM
Do you long for peace and quiet? Do you want to still your mind and reduce stress and anxiety? Would you like to immerse yourself in nature? Come and join us for Horse-Guided Meditation. During our

Wednesday, July 6, 2022

letting-go-of-stress-web

Free 15-Minute Guided Meditation

Wednesday, July 6, 2022 12:00 PM - 12:15 PM
Join us for free guided meditations at lunchtime at AKBC on Tuesdays, Wednesdays and Thursdays in July. Integrate a meaningful break into your lunchtime break. Everyone welcome. Just come along!
changing -our-mind-event

Wednesday Meditation Class - Changing Our Mind For a Better World

Wednesday, July 6, 2022 7:00 PM - 8:30 PM
Drop-in Meditation Wednesdays 7 - 8:30pm with Gen Kelsang Kunden Everyone needs to have a good heart. All our happiness comes from our good heart and we grow, develop and maintain our good heart

Thursday, July 7, 2022

letting-go-of-stress-web

Free 15-Minute Guided Meditation

Thursday, July 7, 2022 12:00 PM - 12:15 PM
Join us for free guided meditations at lunchtime at AKBC on Tuesdays, Wednesdays and Thursdays in July. Integrate a meaningful break into your lunchtime break. Everyone welcome. Just come along!

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