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Guelph Health & Wellness

By week (8): Thursday, September 28, 2023 - Thursday, October 5, 2023


Thursday, September 28, 2023

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Thursday Meditation Class - The Happiness Toolkit

Thursday, September 28, 2023 7:00 PM - 8:15 PM
Thursday evenings 7:00pm - 8:15pm These classes give easy-to-follow methods to fulfil our deep wish and to give great meaning to our life. Through practicing the meditations and special methods
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Thursday Meditation Class - The Happiness Toolkit

Thursday, September 28, 2023 7:00 PM - 8:15 PM
Thursday evenings 7:00pm - 8:15pm Lamrim, a Tibetan term, literally meaning `stages of the path' is a special arrangement of all Buddha’s teachings that is easy to understand and put into practice.

Saturday, September 30, 2023

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Meditation Class in Elora

Saturday, September 30, 2023 10:30 AM - 11:45 AM
Meditation Classes in Elora at the Elora Libray, Saturday mornings in September and October from 10:30am - 11:45am. Join Buddhist nun, Gen Kelsang Kunden with meditation classes to overcome negative

Sunday, October 1, 2023

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Meditation for World Peace - Sunday Morning Class

Sunday, October 1, 2023 10:00 AM - 11:00 AM
Join us on Sunday mornings and feel empowered to change yourself and change the world. This class begins with a guided breathing meditation followed by a teaching exploring one aspect of Buddha’s
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Sunday Meditation Class - Reflecting the Beauty Within

Sunday, October 1, 2023 2:30 PM - 4:00 PM
Meditation Class Sundays 2:30 - 4pm with Gen Kelsang Kunden In person only MEDITATION CLASS - REFLECTING THE BEAUTY WITHIN Beauty within is reflected on the world around us. We can train to develop

Tuesday, October 3, 2023

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Tuesday Meditation Class - Reflecting the Beauty Within

Tuesday, October 3, 2023 10:30 AM - 11:45 AM
Tuesday mornings 10:30am - 11:45am with Gen Kelsang Kunden In person only MEDITATION CLASS - REFLECTING THE BEAUTY WITHIN Beauty within is reflected on the world around us. We can train to develop
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Free 15-Minute Guided Meditation

Tuesday, October 3, 2023 12:15 PM - 12:30 PM
Join us for free guided meditation at lunchtime at AKBC on Tuesdays and integrate a meaningful break into your lunchtime break. Everyone welcome. Just come along!

Wednesday, October 4, 2023

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Wednesday Meditation Class: Reflecting the Beauty Within

Wednesday, October 4, 2023 7:00 PM - 8:30 PM
Wednesdays 7 - 8:30pm with Gen Kelsang Kunden MEDITATION CLASS - REFLECTING THE BEAUTY WITHIN Beauty within is reflected on the world around us. We can train to develop and increase our inner beauty

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