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By week (7): Friday, June 9, 2023 - Friday, June 16, 2023

Saturday, June 10, 2023

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Overcoming Painful Feelings - half day silent meditation retreat

Saturday, June 10, 2023 10:00 AM - 1:00 PM

Posted By: Avalokiteshvara Kadampa Buddhist Centre

Meditation is a powerful tool to overcome painful negative thoughts and feelings that cause us so many problems. The function of meditation is to make the mind calm and peaceful, and through regular

Sunday, June 11, 2023

Meditation for World Peace - Sunday Morning Class

Sunday, June 11, 2023 10:00 AM - 11:00 AM

Posted By: Avalokiteshvara Kadampa Buddhist Centre

Join us on Sunday mornings and feel empowered to change yourself and change the world. This class begins with a guided breathing meditation followed by a teaching exploring one aspect of Buddha’s

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Sunday Meditation Class -Discover the Wonder of the Mind

Sunday, June 11, 2023 2:30 PM - 4:00 PM

Posted By: Avalokiteshvara Kadampa Buddhist Centre

Sunday afternoons 2:30 - 4pm with Gen Kelsang Kunden In person only We often say, “My mind, my mind,” but if someone were to ask us , “What is the mind?,” we would have no correct answer. This is

Tuesday, June 13, 2023

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Tuesday Meditation Class - Discover the Wonder of the Mind

Tuesday, June 13, 2023 10:30 AM - 11:45 AM

Posted By: Avalokiteshvara Kadampa Buddhist Centre

Meditation Class Tuesday mornings 10:30am - 11:45am with Gen Kelsang Kunden In person only We often say, “My mind, my mind,” but if someone were to ask us , “What is the mind?,” we would have no

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Free 15-Minute Guided Meditation

Tuesday, June 13, 2023 12:15 PM - 12:30 PM

Posted By: Avalokiteshvara Kadampa Buddhist Centre

Join us for free guided meditation at lunchtime at AKBC on Tuesdays and integrate a meaningful break into your lunchtime break. Everyone welcome. Just come along!

Wednesday, June 14, 2023

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Wednesday Meditation Class -Discover the Wonder of the Mind

Wednesday, June 14, 2023 7:00 PM - 8:30 PM

Posted By: Avalokiteshvara Kadampa Buddhist Centre

Wednesdays 7 - 8:30pm with Gen Kelsang Kunden In person only We often say, “My mind, my mind,” but if someone were to ask us , “What is the mind?,” we would have no correct answer. This is because we

Thursday, June 15, 2023

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Thursday Lamrim Meditation

Thursday, June 15, 2023 7:00 PM - 8:15 PM

Posted By: Avalokiteshvara Kadampa Buddhist Centre

Thursday evenings 7:00pm - 8:15pm Lamrim, a Tibetan term, literally meaning `stages of the path' is a special arrangement of all Buddha’s teachings that is easy to understand and put into practice.

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