Guelph Health & Wellness

By week (9): Saturday, September 23, 2023 - Saturday, September 30, 2023

Saturday, September 23, 2023

Meditation Class in Elora

Saturday, September 23, 2023 10:30 AM - 11:45 AM

• Posted By: Avalokiteshvara Kadampa Buddhist Centre

Meditation Classes in Elora at the Elora Libray, Saturday mornings in September from 10:30am - 11:45am. Join Buddhist nun, Gen Kelsang Kunden with meditation classes to overcome negative minds and

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Sunday, September 24, 2023

Meditation for World Peace - Sunday Morning Class

Sunday, September 24, 2023 10:00 AM - 11:00 AM

• Posted By: Avalokiteshvara Kadampa Buddhist Centre

Join us on Sunday mornings and feel empowered to change yourself and change the world. This class begins with a guided breathing meditation followed by a teaching exploring one aspect of Buddha’s

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Sunday Meditation Class -Wake Up Smiling!

Sunday, September 24, 2023 2:30 PM - 4:00 PM

• Posted By: Avalokiteshvara Kadampa Buddhist Centre

Sunday afternoons 2:30 - 4pm with Gen Kelsang Kunden In person only MEDITATION CLASS - WAKE UP SMILING! Buddha’s wisdom, we can start to look at life with a different perspective, a wisdom

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Sunday Meditation Class -Wake Up Smiling!

Sunday, September 24, 2023 2:30 PM - 4:00 PM

• Posted By: Avalokiteshvara Kadampa Buddhist Centre

Sunday afternoons 2:30 - 4pm with Gen Kelsang Kunden In person only MEDITATION CLASS - WAKE UP SMILING! Buddha’s wisdom, we can start to look at life with a different perspective, a wisdom

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Tuesday, September 26, 2023

Tuesday Meditation Class - Wake Up Smiling!

Tuesday, September 26, 2023 10:30 AM - 11:45 PM

• Posted By: Avalokiteshvara Kadampa Buddhist Centre

Meditation Class Tuesday mornings 10:30am - 11:45am with Gen Kelsang Kunden In person only MEDITATION CLASS - WAKE UP SMILING! Buddha’s wisdom, we can start to look at life with a different

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Free 15-Minute Guided Meditation

Tuesday, September 26, 2023 12:15 PM - 12:30 PM

• Posted By: Avalokiteshvara Kadampa Buddhist Centre

Join us for free guided meditation at lunchtime at AKBC on Tuesdays and integrate a meaningful break into your lunchtime break. Everyone welcome. Just come along!

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Wednesday, September 27, 2023

Wednesday Meditation Class - Wake Up Smiling!

Wednesday, September 27, 2023 7:00 PM - 8:30 PM

• Posted By: Avalokiteshvara Kadampa Buddhist Centre

Wednesdays 7 - 8:30pm with Gen Kelsang Kunden In person MEDITATION CLASS - WAKE UP SMILING! Buddha’s wisdom, we can start to look at life with a different perspective, a wisdom perspective. This

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Thursday, September 28, 2023

Thursday Meditation Class - The Happiness Toolkit

Thursday, September 28, 2023 7:00 PM - 8:15 PM

• Posted By: Avalokiteshvara Kadampa Buddhist Centre

Thursday evenings 7:00pm - 8:15pm These classes give easy-to-follow methods to fulfil our deep wish and to give great meaning to our life. Through practicing the meditations and special methods

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Thursday Meditation Class - The Happiness Toolkit

Thursday, September 28, 2023 7:00 PM - 8:15 PM

• Posted By: Avalokiteshvara Kadampa Buddhist Centre

Thursday evenings 7:00pm - 8:15pm Lamrim, a Tibetan term, literally meaning `stages of the path' is a special arrangement of all Buddha’s teachings that is easy to understand and put into practice.

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