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Guelph Health & Wellness

By month (8): Tuesday, October 1, 2019 - Thursday, October 31, 2019


Monday, October 21, 2019

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Lunchtime Meditation

Monday, October 21, 2019 12:15 AM - 12:45 PM
Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are
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University of Guelph Blood Donation Event

Monday, October 21, 2019 10:00 AM - 4:00 PM
Save a life by donating blood at the University of Guelph. One hour of your time, could give someone a lifetime. Book your appointment at blood.ca or call 1-888-2donate.
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Vocal Meditation

Monday, October 21, 2019 12:00 PM - 1:00 PM
Spend an hour tuning up and tuning in. We'll explore various relaxing sounding exercises as well as chants and simple songs. This group is intended to give you a sense of calm & grounding to get you

Wednesday, October 23, 2019

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SEXY ED: Sex & Pleasure Workshop Series Presents: A Little Rough

Wednesday, October 23, 2019 7:00 PM - 9:00 PM
Ready to add an exciting new spark to your date nights? Interested in building trust and intensity in the bedroom? Join Dr. Ruthie for this workshop on how to safely and sensually use hands and toys

Thursday, October 24, 2019

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Park'n Dance - Dance for health and joy

Thursday, October 24, 2019 1:30 PM - 3:00 PM
Come join us for a no-stress enjoyable and beneficial dance class to live music. With a focus on mobility challenges, especially Parkinson's, class is 1:30-2:30pm each Thursday, followed by social

Monday, October 28, 2019

Vocal Meditation Poster

Vocal Meditation

Monday, October 28, 2019 12:00 PM - 1:00 PM
Spend an hour tuning up and tuning in. We'll explore various relaxing sounding exercises as well as chants and simple songs. This group is intended to give you a sense of calm & grounding to get you
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Lunchtime Meditation

Monday, October 28, 2019 12:15 PM - 12:45 PM
Simple and relaxing guided meditations, bringing stillness to the overloaded mind. Step back from ‘busyness’ and take with you a sense of clarity and peace when you leave. Lunchtime meditations are

Thursday, October 31, 2019

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PARK'N DANCE: dance for health and joy

Thursday, October 31, 2019 1:30 PM - 3:00 PM
Come join us to celebrate Halloween this Thursday for an enjoyable, no stress dance class, 1:30-2:30pm. Especially designed for people with Parkinson's or similar mobility challenges, the class

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